Health

Postpartum Depression Screening: Take the Edinburgh Scale

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The Edinburgh Postnatal Depression Scale (EPDS) is the world's most widely used screening tool for postpartum depression. It contains 10 questions about how you've felt in the past 7 days. This is not a diagnosis—it's a screening tool to help you decide if you need to talk to a healthcare provider.

Last reviewed: May 12, 2026 Verified by Hacé Cuentas Team Source: Cox JL et al. — Detection of postnatal depression (Br J Psychiatry, 1987), ACOG — Screening for Perinatal Depression 100% private

When to use this calculator

  • You want to know if what you're experiencing is baby blues or something more serious.
  • Your OB/GYN or pediatrician asked you to take the EPDS.
  • You've felt sad or anxious for more than 2 weeks after giving birth.
  • You want a validated screening tool to discuss with your healthcare provider.
  • You're a healthcare professional wanting to use the EPDS with your patients.

Example: Woman with a score of 14

  1. Score: 14/30.
  2. Interpretation: likely postpartum depression.
  3. Recommendation: consult with a mental health professional.
Result: EPDS Score: 14/30. This score suggests likely postpartum depression. We recommend consulting with a mental health professional as soon as possible.

How it works

1 min read

What is the EPDS?

The Edinburgh Postnatal Depression Scale was created by Cox, Holden, and Sagovsky in 1987. It's the most widely used and validated screening instrument in the world for postpartum depression.

Score Interpretation

ScoreInterpretation
0–9Low risk of depression
10–12Possible mild depression — monitor
13–30Likely depression — consult a professional
Question 10 > 0Risk of self-harm — URGENT consultation

Postpartum Depression: Key Facts

  • Affects 10–15% of mothers

  • Can begin during pregnancy or up to 1 year after delivery

  • It's not your fault and it's treatable

  • Baby blues (50–80% of mothers) resolve in less than 2 weeks

  • If it lasts more than 2 weeks, it may be postpartum depression
  • Treatment

  • Psychotherapy (especially cognitive-behavioral therapy)

  • Medication (antidepressants compatible with breastfeeding)

  • Support groups

  • Family and partner support
  • Related Calculators

  • Postpartum Recovery — timeline.

  • Postpartum Weight Loss — weight loss.
  • Frequently asked questions

    What is postpartum depression?

    Postpartum depression is a mood disorder that can begin during pregnancy or within the first year after delivery. Symptoms include persistent sadness, crying, loss of interest in activities, difficulty bonding with the baby, anxiety, excessive guilt, and changes in appetite or sleep.

    What's the difference between baby blues and postpartum depression?

    Baby blues (affecting 50–80% of mothers) are mood swings, crying, and irritability in the first 2 weeks after delivery—they resolve on their own. Postpartum depression (affecting 10–15%) lasts longer than 2 weeks with more intense symptoms that interfere with daily functioning.

    When should I take the EPDS screening?

    You can take the EPDS anytime after birth, but it's most useful in the first few weeks to months postpartum. Many healthcare providers recommend screening at 2 weeks, 6 weeks, and 3 months after delivery.

    Does this test replace a diagnosis from my doctor?

    No. The EPDS is a screening tool, not a diagnosis. If your score is 10 or above, or if you have any concerns about your mental health, please see a healthcare professional for proper evaluation.

    Can I take antidepressants while breastfeeding?

    Yes, there are antidepressants compatible with breastfeeding (like sertraline). Your psychiatrist or doctor will choose the safest option for you. Don't stop breastfeeding or delay treatment out of fear—safe options exist.

    What if my score indicates risk of self-harm?

    If question 10 (thoughts of self-harm) scores above 0, seek professional help immediately. Call the National Suicide Prevention Lifeline at 988, text 'HELLO' to 741741, or go to your nearest emergency room.

    Can postpartum depression be treated?

    Yes. With proper treatment (psychotherapy and/or medication), the vast majority of women recover. Early intervention significantly improves outcomes. Without treatment, postpartum depression can last months or years.

    Can fathers or partners get postpartum depression?

    Yes, about 10% of partners/fathers experience postpartum depression or anxiety. Symptoms may look different: irritability, social withdrawal, overworking, or increased substance use. The EPDS can also be used for partners.

    Where can I find help and support?

    Start with your OB/GYN, pediatrician, or primary care doctor. You can also contact Postpartum Support International (PSI) at 1-800-944-4773 or visit postpartum.net. Many insurance plans and community mental health centers offer therapy.

    Sources and references