Technology / PC build & power
Build it on paper first

A balanced PC, with enough power and no surprise connectors.

Estimate real gaming load, choose safe PSU headroom and catch the compatibility questions that wattage alone misses.

GRAPHICS CARDPSU

Your component bench

watts
Recommended PSU
650 W
Estimated peak load

440 W

GPU220 W
CPU125 W
System95 W
Reserve132 W
Good fit. A quality 650 W unit leaves useful transient and upgrade room.
✓ GPU connector count✓ Case clearance✓ CPU socket✓ Cooler height

How to use this tool

Direct answer

144 FPS at 1080p lands around $960 for the whole machine, with an RTX 4060 Ti class GPU and a mid-range six-core CPU. 4K at 60 FPS roughly doubles that.

Five questions that always arrive together: what a build for your frame-rate target actually costs, how many watts it pulls at the wall, which PSU covers that with headroom, how much RAM your workload really wants, and how long a UPS keeps the whole thing running when the power drops. All five, in one place, with the arithmetic shown.

What the answer includes

  • A total build budget in US dollars for the target you pick
  • The reference GPU and CPU that reach it
  • How the budget splits between GPU+CPU and everything else
  • What the next tier up would cost you

What can change it

  • Engineering estimate based on the numbers you enter. Verify units, assumptions and rounding — and the spec sheets of your actual parts — before spending money or pushing a component past its limits.
  • The GPU is what decides frame rate at 1440p and 4K. Pairing a cheap GPU with an expensive CPU is the single most common way to waste money on a gaming build — at high resolutions the CPU is barely working.
  • GPU street prices move constantly and rarely match MSRP. Treat the total as a planning figure and re-check current retail before you buy; a single GPU generation change can move it several hundred dollars.
  • The figure assumes a new build with a new case, PSU and storage. Reusing a case, drives or a monitor takes real money off it.

Deadline or next step: Budget roughly 65% of the total for the GPU and CPU together; the remaining 35% covers board, RAM, storage, PSU, case and cooling.

Answer supported by: Intel · CLEAResult / 80 PLUS

Fill in the fields for the case you picked — everything else is ignored.

Last reviewed:

Responsible editor:

Formula and sources verified. Educational guidance only. It does not replace qualified professional advice.

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Frequently asked questions

How much should I spend on a gaming PC?

It depends entirely on the frame rate and resolution you are targeting, and the jump between tiers is steep. Roughly $650 buys a machine that holds 60 FPS at 1080p, about $960 gets you 144 FPS at 1080p, around $1,540 covers 144 FPS at 1440p, and 4K at 60 FPS is closer to $2,150. Those are complete-machine figures at MSRP for the reference parts, so treat them as planning numbers rather than quotes.

How do I know what size power supply I need?

Add up the peak draw of the CPU, the GPU and everything else in the case, multiply by 1.30 to leave 30% headroom, and round up to the next standard capacity — 450, 550, 650, 750, 850, 1000, 1200 or 1600 W. Use the peak power figures from the spec sheets, not the marketing TDP, because transient spikes are what trip a PSU’s protection.

Why leave 30% headroom on the power supply?

Two reasons. Efficiency peaks around 50–70% load, so a PSU running flat out wastes more energy as heat and ages faster. And modern GPUs draw very short spikes well above their rated board power; a unit sized exactly to the steady-state number can trip its over-current protection on those spikes, which shows up as a random reboot under load rather than as an obvious power problem.

Is a bigger power supply always better?

No. A PSU only delivers what the system draws, so an oversized unit is not dangerous — but it costs more and runs at a less efficient point on its curve. Beyond that, wattage alone does not make a good PSU: the 12V rail capacity, the quality of the internals and the 80 PLUS efficiency rating matter more than the number on the box.

Is 16 GB of RAM enough in practice?

For gaming and everyday use, yes — 16 GB is the current sweet spot and going to 32 GB rarely produces a frame-rate difference. Software development and video editing are where 32 GB genuinely pays for itself, because compilers, containers and timelines will use whatever you give them. Below 8 GB anything modern starts swapping to disk, and that is the slowdown users actually feel.

Does it matter whether I buy one stick or two?

Yes, and it is free performance. Two matched sticks run in dual-channel mode and roughly double the available memory bandwidth compared with a single stick of the same total capacity. The difference is large for integrated graphics and measurable in gaming, so 2×8 GB beats 1×16 GB almost every time.

What temperature is too hot for a CPU or GPU?

Each vendor publishes its own throttling point: Intel Core CPUs at about 100°C, AMD Ryzen at 95°C, NVIDIA GeForce GPUs around 93°C and AMD Radeon as high as 110°C. Reaching those is not damage — the chip drops clocks to protect itself — but it is silent performance loss. Aim to stay 15–25°C below the limit under sustained load.

My CPU runs at 80°C. Is that a cooling problem?

It depends on the room. What matters is the delta over ambient: 80°C in a 20°C room is a 60°C delta and points at a cooling problem — dried thermal paste, clogged fins, poor case airflow. The same 80°C in a 35°C room is only a 45°C delta, meaning the cooler is doing its job and the room is the constraint.

Why is a UPS rated in VA instead of watts?

VA is apparent power and watts are real power; the two differ by the power factor of the load. For sizing purposes the usable wattage of a typical consumer UPS is roughly 60% of its VA rating, so a 1500 VA unit supports about 900 W. Buying by VA alone is the classic way to end up overloaded — always compare your real watt draw against that 60% figure.

How long will a UPS actually run my PC?

Far less than most people expect, and deliberately so: a UPS is designed to bridge a brief outage and allow an orderly shutdown, not to keep you working. Five to fifteen minutes at a normal desktop load is typical. Runtime rises sharply as load drops — halving the load more than doubles the time — which is why plugging a monitor and a laser printer into the battery outlets is such an expensive mistake.

How often does a UPS battery need replacing?

Every three to five years for a standard sealed lead-acid unit, sooner in a hot room, since capacity fades continuously from the day it is installed. The runtime you measure when it is new is the best it will ever deliver, so plan around roughly half of that toward end of life and test under real load once a year.

Should I overclock at all these days?

Modern CPUs and GPUs already boost themselves to whatever their power and thermal budget allows, so manual overclocking returns much less than it did a decade ago. Undervolting is usually the better move: the same or nearly the same performance at lower voltage, lower temperatures, less noise and no reduction in component lifespan.

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